ARE NOT intended to be a substitute for medical care. Please consult a medical professional for any health concerns.


As your practitioner I am holding the space of ALLOWING and WELCOMING IN full calibration and balance

for you to your inner source. 

This supports and empowers YOU to ALLOW your own healing and balancing to occur.

Your innate healing abilities understand how to welcome well-being into your system.


Reflexology, Metamorphosis and Cranio Sacral Therapy are sisters. They complement each other beautifully!

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REFLEXOLOGY is a gentle non invasive complementary healing modality. It is based on an ancient science that there are reflexes (a microcosmic representation of us) in the feet, hands and outer ears. Stimulating these reflexes with specific manual techniques brings about self healing and balance. 

Our system is a dynamic energy field. For optimum functioning, energy must flow uninterrupted. Reflexology supports these energy pathways, by harmonizing the physical, emotional, energetic, magnetic and mental aspects of our entire system. Reflexology works through the fascia, as well as the nervous, electrical, chemical and magnetic systems, promoting balance for Body, Mind and Soul.

Reflexology helps with: 

Relieving stress, trauma, tension and pain • Improving sleep • Improving circulation and lymphatic flow • Supporting and balancing the nervous, digestive, and musculoskeletal systems • Gently encouraging an overactive or under-active system back to balance • Bringing flexibility to the feet and ankles necessary for proper posture • Supporting innate healing abilities • Overall balance of body, mind and soul.

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By Robert St. John


METAMORPHOSIS (META) offers a way to release unconscious and underlying chronic tension by working the head and spine as well as the head and spinal reflexes on the feet and/or the hands. 

This underlying tension is believed to be the origin of all dis-ease and pain going on in our body, mind and spirit. 

Meta does not treat or address symptoms; Meta addresses the underlying deep chronic tension by allowing higher frequency vibrations to replace it. Disease and discomfort discontinue when the tension eases and/or goes away. 

The practice of Meta is a gift that brings about a profound feeling of peace, hope, and freedom within as well as an overall sense of belonging. It speaks to the discerning and quiet observer, and it appeals to gentle and sensitive souls. 

Metamorphosis helps with: 

Transitions & change • Going through uncertain times • Chronic pain and disease • Stress and tension • Trauma and abuse • Addictions • Relationship issues and dynamics • Supporting our innate healing abilities • Post traumatic stress disorder (PTSD)

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By Dr. John E. Upledger


CRANIO SACRAL THERAPY (CST) was pioneered and developed by osteopathic physician John E. Upledger. CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the cranio-sacral system - comprised of the membranes and cerebro-spinal fluid that surround and protect the brain and spinal cord. Using a soft touch, practitioners support the release of restrictions in the craniosacral system, which  improves the functioning of the central nervous system. 

By allowing in balance, CST beautifully complements the body's natural healing processes. CST is increasingly used as a preventative health measure for its ability to bolster resistance to disease.

Cranio Sacral Therapy helps with: 

Frequent headaches • Chronic neck and back pain • Motor-coordination impairments • Central Nervous System disorders • Orthopedic problems • Traumatic brain and spinal cord injuries • Scoliosis • Learning disabilities • Stress and tension-related problems • Temporomandibular Joint Syndrome (TMJ) • Supporting our innate healing abilities • Post Traumatic Stress Disorder (PTSD)

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A REMOTE HEALING SESSION is desired if my practice is too far away from your home or an in person appointment is not feasible. Because we are all energetically connected, healing work can be achieved in many settings. 

Together we will tune in to your system and feel for deficient or overactive energy. This awareness will allow you to welcome in balance and calibration. I will support you from my end by holding the space and point out where I feel lack of or excessive energy flow, the same way I do during an in person appointment. The only difference is that during a remote session awareness comes about by me telling you. In an in person appointment awareness comes about by me touching the area on the reflexes on your feet or your head and spine. Together we welcome in the desired outcome. 

Where the focus is, the energy will flow to both support & bring about balance! Your innate healing abilities will bring about the same results whether the session is in person or remote. 


"Try to be a rainbow 
in someone's cloud."

~ Maya Angelou ~